Superfood Breakfasts

Turner, Kate

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.

From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you’re looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.

All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.

Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

Kustantaja: UKBooks
Sidosasu: Kovakantinen
ean: 9780241259900
Ilmestymisvuosi: 2020